Where to watch Pumping Iron (1977) tonight
Pumping Iron (1977) runs 1 h 26 min, is rated PG in the US and averages 7.2 from 564 TMDB members. Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
- Runtime
- 1 h 26 min — ends 9:26 pm if you start at 8:00 pm
- Rated
- PG (US)
- Genres
- Documentary
- Released
- January 18, 1977
- TMDB rating
- 7.2 / 10 from 564 votes
- Director
- George Butler, Robert Fiore
- Starring
- Arnold Schwarzenegger, Lou Ferrigno, Mike Katz, Serge Nubret
- Language
- English
Where to watch it tonight
Availability loads live for your country. See where Pumping Iron streams (JustWatch via TMDB) →
Streaming availability by JustWatch. In the US, as of 2026-11-04: Lionsgate+ Amazon Channel (subscription), Howdy Amazon Channel (subscription), Kanopy (free), Hoopla (free), The Roku Channel (free with ads), Fandango at Home Free (free with ads), YouTube Free (free with ads), Plex (free with ads), Xumo Play (free with ads), Tubi TV (free with ads).
Questions people ask
- How long is Pumping Iron?
- Pumping Iron is 1 h 26 min long (86 minutes). If you start it at 8:00 pm it ends at 9:26 pm; add about 20 minutes if you watch trailers first.
- What is Pumping Iron rated?
- Pumping Iron is rated PG in the US.
- Is Pumping Iron a good movie to watch with a group?
- Better for one or two who will actually watch. Documentary reward attention; a room that talks over it will miss the point.
- Where can I stream Pumping Iron?
- In the US, as of 2026-11-04: Lionsgate+ Amazon Channel (subscription), Howdy Amazon Channel (subscription), Kanopy (free), Hoopla (free), The Roku Channel (free with ads), Fandango at Home Free (free with ads), YouTube Free (free with ads), Plex (free with ads), Xumo Play (free with ads), Tubi TV (free with ads). Availability changes often; this page loads the live list for your country (streaming availability by JustWatch).
Lists it could be on
If you like Pumping Iron
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Pumping Iron on TMDB · This product uses the TMDB API but is not endorsed or certified by TMDB.
Lights Down is a free tool: tell it your streaming services and how long you have, and it ranks what you can stream tonight, with a this-or-that, a roll, a bracket and a wheel. Movie data from TMDB; streaming availability by JustWatch. Page updated 2026-11-05. 
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